Nigute ushobora kwishimira ibiryo n'ibinyobwa biva mumashini yacu nshya yo kugurisha?

Kwishimira ibiryoha biryoshye n'ibinyobwa bisusurutsa ntabwo byigeze byoroha. Imashini yo kugurisha no kunywa itanga ubwoko butandukanye bushimishije kuri buri kwifuza. Abakoresha barashobora kuyobora byoroshye imashini hamwe ninshuti zayo. Guhitamo iyi mashini yo kugurisha bisobanura korohereza no kunyurwa muri buri guhitamo.

Ibyingenzi

• Shakisha ubugariibiryo bitandukanye n'ibinyobwamumashini yo kugurisha, harimo ibiryohereye, amahitamo meza, hamwe no guhitamo neza.
• Ishimire uburyo bworoshye bwo kubona ibyokurya igihe icyo aricyo cyose, cyane cyane ahantu hahuze nko gukorera hamwe nahantu hahurira abantu benshi.
• Koresha uburyo butandukanye bwo kwishyura, harimo amahitamo adahuza, kugirango imashini yawe igurisha uburambe kandi nta kibazo.

Ubwoko butandukanye bwibiryo n'ibinyobwa

Imashini yo kugurisha no kunywa itanga uburyo bwiza bwo guhitamo ibiryo n'ibinyobwa kugirango uhaze ibyifuzo byose. Waba ufite iryinyo ryiza, hitamo kurumwa neza, cyangwa gushaka amahitamo meza, iyi mashini ifite ikintu kuri buri wese.

Ibiryo byiza

Kwishora mu biryohereye ni ibintu bishimishije. Imashini yo kugurisha igaragaramo bombo zitandukanye zizwi neza gushimisha. Dore bimwe mubigurishwa cyane ibiryohereye:

Nubwo ibyo biryoha biryoshye, ni ngombwa kuzirikana ibirimo intungamubiri. Ibinyobwa birimo isukari hamwe nibiryo bishobora gutera ibibazo byubuzima nko kongera ibiro na diyabete. Ishami ry'Umuryango w'Abibumbye ryita ku Buzima ryashimangiye akamaro ko guhitamo amakuru ku bijyanye n'imirire.

Amahitamo meza

Kubantu bakunda ibiryohereye, imashini yo kugurisha ntabwo itenguha. Harimo urutonde rwamahitamo ahuza uburyohe butandukanye. Ibyokurya bizwi cyane birimo:

• Amashu y'ibirayi hamwe n'ibiryo byiza: Ibicuruzwa nka Lay na Doritos bitanga igikundiro gishimishije hamwe nuburyohe butandukanye.
• Crackers na foromaje: Ibintu nka Ritz Bits na Cheez-Itanga uburyo bwiza kandi butunganijwe neza.
• Imirasire y'izuba: Azwiho kuba munsi yibinure kandi biboneka muburyohe budasanzwe.
• Pretzels: Guhitamo ubuzima bwiza buri munsi ya karori.

Ibi biryoshye biraryoshye kubiryo byihuse kumunsi uhuze. Batanga imbaraga zikenewe kugirango bakomeze batitaye uburyohe.

Guhitamo ubuzima bwiza

Abantu bashishikajwe nubuzima bazabona amahitamo ashimishije no mumashini yo kugurisha. Mugihe ibiryo gakondo bikomeza gukundwa, hari inzira igenda yiyongera kubuzima bwiza. Bimwe mu biryo byiza bisanzwe birimo:

• Utubari twa poroteyine
• Imbuto zumye
• Imbuto zitandukanye
• Amashanyarazi make ya sodium
• Ibinyampeke byuzuye

Nubwo haboneka amahitamo meza, imibare yerekana ko 59% byabakoresha imashini zicuruza bagihitamo ibiryo gakondo. Ibi birerekana akamaro ko guteza imbere ubuzima bwiza kugirango ushishikarize indyo yuzuye.

Guhitamo Ibinyobwa

Kugirango wuzuze ibiryo, imashini igurisha itanga ibinyobwa byinshi. Kuva ibinyobwa bisusurutsa kugeza kumahitamo, hari ikintu kuri buri wese. Ibinyobwa byaguzwe cyane harimo:

• Amazi y'icupa, ugurisha hejuru kubera inyungu zayo.
• Ibinyobwa bidasembuye bya karubone, biguma bikunzwe mubaguzi.
• Ibinyobwa byingufu, bitabaza abashaka imbaraga byihuse.

Guhitamo ibinyobwa bihura nibyifuzo bitandukanye, byemeza ko buriwese ashobora kubona ikintu cyo kumara inyota.

Inama zo gukoresha Imashini yo kugurisha no kunywa

KoreshaImashini yo kugurisha no kunywani mu buryo bweruye. Kurikiza izi nama kugirango uzamure uburambe.

Uburyo bwo Guhitamo

Tangira wegera imashini hanyuma usuzume amahitamo yerekanwe kuri ecran nini yo gukoraho. Abakoresha bakunze gusuzuma ibiryo ukurikije isura yabo n'impumuro nziza. Ubushakashatsi bwerekanye ko abaguzi bakunda guhitamo ibiryo byiza niba bigaragara neza. Tekereza kugerageza imbuto nshya, imitobe yatetse, cyangwa imbuto zumye zumye kugirango uhitemo intungamubiri.

Amahitamo yo Kwishura

Imashini yo kugurisha itanga uburyo butandukanye bwo kwishyura kugirango ihuze ibyo buri wese akunda. Dore incamake yihuse yuburyo bwemewe bwo kwishyura:

Hafi ya 50% yimashini zicuruza muri Reta zunzubumwe zamerika ubu ntaho zihurira, byoroshye kuruta ikindi gihe cyose gufata ibiryo cyangwa kunywa.

Gukemura Ibibazo Bisanzwe

Rimwe na rimwe, abakoresha barashobora guhura nibibazo na mashini yo kugurisha. Hano hari ibibazo bisanzwe hamwe nibisubizo byatanzwe:

1. Sisitemu yo Kwishura Imikorere mibi
2. Kunanirwa gutanga ibicuruzwa
3. Ibibazo byo kugenzura ubushyuhe
4. Erekana na Umukoresha Imigaragarire
5. Kugurisha Imashini Zicunga Ibibazo

Niba uhuye nikimwe muribi bibazo, gerageza usubize imashini cyangwa urebe niba ibyangiritse bigaragara kuri ecran. Kubungabunga buri gihe birashobora gufasha gukumira byinshi muribyo bibazo.

Mugukurikiza izi nama, abakoresha barashobora kwishimira ubunararibonye hamwe na Snack na Drink Machine.

Inyungu zimashini yo kugurisha no kunywa

Ibyoroshye no kugerwaho

Imashini yo kugurisha no kunywa itanga ibyoroshye bitagereranywa. Iyemerera abakoresha kubona ibiryo n'ibinyobwa bitandukanye igihe icyo aricyo cyose, ahantu hose. Uku kugerwaho ni ingirakamaro cyane cyane aho bakorera hamwe n’ahantu hahurira abantu benshi. Imashini zigurisha zishobora gushyirwa mubikorwa ahantu nyabagendwa cyane, byemeza ko abantu bashobora gufata vuba ibiryo nta mananiza y'imirongo miremire cyangwa gutegereza serivisi.

Byongeye kandi, igishushanyo cyizi mashini cyongera imikoreshereze ya buri wese, harimo nabantu bafite umuvuduko muke. Ibiranga nka terefone yo kwishyura hamwe nuburyo bwo kwishyura butishyurwa byorohereza ibikorwa. Uku kwibanda kubigaragara byemeza ko buriwese ashobora kwishimira amaturo nta mbogamizi.

Kurya byihuse kandi byoroshye

Muri iyi si yihuta cyane, guswera byihuse kandi byoroshye ni ngombwa. Imashini yo kugurisha ibiryo n'ibinyobwa itanga uburyo bwihuse bwo kubona ibintu byinshi, bigaburira abantu bahuze bashobora kuba badafite umwanya wo kuruhuka gakondo. Gushyira ingamba zizi mashini ahantu nyabagendwa byorohereza ibikorwa byihuse, bigatuma abakoresha bahaza ibyifuzo byabo mugihe bagenda.

Ubushakashatsi bwerekana ko iyo amahitamo meza aboneka, arashobora kuganisha kumyanzuro myiza yimirire. Kurugero, ubushakashatsi bwakorewe mu igaraje rya bisi ya metropolitani bwerekanye ko kongera ibiribwa bizima byazamuye cyane kugurisha ibyo bintu. Ibi birerekana uburyo imashini zicuruza zishobora kugira ingaruka nziza kumahitamo yabaguzi, guteza imbere ingeso nziza zo kurya.

Guhitamo Ikiguzi

Imashini zigurisha nazo zigaragaza amahitamo meza kubakoresha ndetse nimiryango. Ku baguzi, batanga ibiryo n'ibinyobwa bitandukanye kubiciro byapiganwa, byoroshye kubona amahitamo ahendutse. Ku mashyirahamwe, imashini zicuruza zongera umusaruro mugutanga uburyo bworoshye bwo kugarura ubuyanja, bikagabanya abakozi bakeneye kuva mumazu.

Byongeye kandi, amafaranga make yo hejuru ajyanye nimashini zicuruza bituma bahitamo neza kubucuruzi. Bakenera kubungabunga no gucunga bike, kuzigama igihe n'amafaranga. Amashirahamwe arashobora mbere gushiraho ingingo-yo-gukoresha imashini zicuruza gucunga neza ibarura neza, kugabanya amafaranga adakenewe. Sisitemu itanga uburyo bwiza bwo gukurikirana imikoreshereze kandi igabanya ibicuruzwa, biganisha ku gukoresha amafaranga make.

Imashini yo kugurisha ibiryo n'ibinyobwa itanga amahitamo atandukanye ashimishije, harimo ibiryohereye, ibiryo biryoshye, hamwe n'amahitamo meza. Abakoresha bishimira uburyo bwihuse bwo kubona ibyokurya.

Impamvu zo Kwishima:

• Amahitamo meza y'ibiryo: 49%
• Ibyoroshye byaho: 44%
• Amahitamo yo kwishyura: 37%

Gerageza imashini yo kugurisha uyumunsi kugirango urye vuba cyangwa unywe. Inararibonye byoroshye no kunyurwa bizana kumunsi wawe!